Men's Sprint Final at the Olympics

Well, this was pretty dramatic ....

Interval Training

The scene from yesterday's Downtown Nordic interval workout:

First day

40-year-old biathlete Ole Einar Bjørndalen becomes the oldest Winter Olympic gold medalist.  This is how to skate:

Olympic Schedule

First event starts Saturday morning at 4AM Winnipeg time.


GO CANADA!!

Cross-Country: The Sochi 2014 Winter Olympics

Date	Event
Feb 8 4:00 AM	Ladies' Skiathlon
Feb 9 4:00 AM	Men's Skiathlon
Feb 11 4:00 AM	Ladies' Sprint – Qualification
Feb 11 4:25 AM	Men's Sprint – Qualification
Feb 11 6:00 AM	Ladies' Sprint – Quarterfinal
Feb 11 6:25 AM	Men's Sprint – Quarterfinal
Feb 11 6:56 AM	Ladies' Sprint – Semifinal
Feb 11 7:06 AM	Men's Sprint – Semifinal
Feb 11 7:22 AM	Ladies' Sprint – Final
Feb 11 7:30 AM	Men's Sprint – Final
Feb 13 4:00 AM	Ladies' Classic
Feb 14 4:00 AM	Men's Classic
Feb 15 4:00 AM	Ladies' Relay
Feb 16 4:00 AM	Men's Relay
Feb 19 3:15 AM	Ladies' Team Sprint – Semifinal
Feb 19 4:06 AM	Men's Team Sprint – Semifinal
Feb 19 5:45 AM	Ladies' Team Sprint – Final
Feb 19 6:15 AM	Men's Team Sprint – Final
Feb 22 3:30 AM	Ladies' Mass Start
Feb 23 1:00 AM	Men's Mass Start

All times are in CT

Great Job Levi!

From Cross Country Canada's facebook page: